ASHBURTON AROMATHERAPY & MASSAGE PRACTICE

www.buffnaturalbodycare.com

From our calming Treatment Room at

Blush Hair & Beauty in Ashburton, Devon

ASHBURTON AROMATHERAPY & MASSAGE PRACTICE

offers a range of

AROMATHERAPY TREATMENTS

with your own Bespoke Essential Oil Blend

MASSAGE TREATMENTS

from Facial Massage to Full Body including

For Pregnancy

ECO LUXE EXFOLIATING & NOURISHING

BODY TREATMENTS

with our very own

BUFF NATURAL BODY CARE Products

Treatments, Gift Vouchers & BUFF NATURAL BODY CARE PRODUCTS are available at Blush Hair & Beauty, Ashburton.

BENEFITS OF MASSAGE

benefits of massage

Massage is one of the oldest, natural forms of therapy and is a system of stroking, pressing and kneading the body's soft tissues (muscles, tendons & ligaments) to relax, relieve pains & aches, stimulate, and tone the body.Massage can be applied directly to the skin using oil as a medium, or directly over clothing.

Massage therapy is an important component for a healthier lifestyle that goes beyond just relaxation.  It extends beyond the session to help you relax, re-align and rejuvenate.  More people are turning to massage to provide relaxation and relieve the tension associated with the daily stresses of their lives. 

Stress is proven to cause disease. By receiving regular massage therapy we can lessen that stress and keep the body healthy. 

Massage may aid our health by:

  • Releasing the body’s natural painkillers, serotonin and endorphins, that combat stress.
  • Boosting the immune system by stimulating lymph flow and increasing both white blood cells and natural killer T-cells immune cells) that attack viruses and other foreign pathogens. 
  • Improving circulation leading to the increased transportation of vital oxygen & nutrients throughout the body

Massage may:

  • Relax & soften tired overused muscles offering relief from aching & pain
  • Help alleviate back pain
  • Promote greater joint & muscular flexibility
  • Aid the toning of the muscles

Massage may help:

  • Improve the overall condition of the skin
  • Promote the healing of post surgical adhesions & reduce swelling
  • In the reduction of scar tissue & stretch marks

Massage may help the mind by:

  • Allowing you quiet time & space to relax
  • Seeking to rebalance the body
  • Promoting sleep & relieving anxiety/depression

Massage can have a beneficial and balancing effect on all the systems of the making it the ideal treatment for soothing away stress, promoting inner calm and a sense of physical, mental and emotional wellbeing.

 
Look after the body and the mind will take care of itself.